penwythnos olaf o reidio - last weekend of riding
Wel dyma ni.. Y penwythnos olaf o reidio cyn y trip mawr! Ag
yn ddigon ffodus, roedd y cefn yn teimlo 100% gwaith yn well.. diolch i'r
drefn!
Well here were are!
the last weekend of training before the big trip! ag fortunatley enough my back
has been feeling 100% better ... thank goodness!
Es i allan nos Wener am un o'r reid byr ogwmpas Bangor , Minffordd a
Pentir ayyb.. a chware teg.. er gwaethaf y seibiant.. roeddwn y coesau yn
teimlo'n ffantastig:)
I went out Friday
night for one of my quick rides around Bangor ,
Minffordd, Pentir etc etc and fair do's.... even with time off .. my legs were
feeling fantastic on the ride! :)
Nes i ddim cymryd llunia yn anffodus.. ond dyma'r track :-
Apologies that I didnt
take any photos but here's my track
Ar ddydd Sul, mi aeth Carwyn a finnau am drip ar y beic.. a
just dilyn ei'n trwyna... ac roedd hi'n drip da a lot hirach nag roeddwn ni'n
disgwyl. Dyma lun o fy hoff fynydd .. yr Eifl..
a trac y siwrne
On
Sunday, Carwyn and I went out for a trip on the bike.. just followed our noses
really.. it was a nice trip and much longer than i expected.. Here's a photo of
one of my favourite mountains.. Yr Eifl and the track of the trip :-
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